Greek Baked Tilapia
  1. Preheat the oven to 425 derees F.

  2. In a small mixing bowl combine the oregano, paprika, salt and pepper and mix.

  3. Rub each tilapia filet with 2 tablepsoons olive oil on both sides and then rub with the spice mixture.

  4. In a large cast-iron or other ovenproof skillet heat 1 tablespoons olive oil. Add the tilapia filets to the skillet and brown each side for 1-2 minutes.

  5. Drizzle the half of the lemon over the tilapia and place the slices on each of the fish filets.

  6. Bake the tilapia filets at 425° until fish begins to flake easily with a fork about 10-15 minutes.

  7. TO MAKE THE TAPENADE: In a medium bowl combine the kalamata olives, sun-dried tomatoes, pine nuts, feta cheese and parsley and mix well. Set aside.

  8. TO MAKE THE MEDITERRANEAN CHOPPED SALAD: In a medium bowl combine the cucumber, tomatoes, parsley, feta cheese and green onions, Drizzle with olive oil and a squeeze of lemon juice and stir well. Set aside.

  9. Once the tilapia is done cooking place on a platter and spread the olive tapenade over the tilapia. Serve with lemon wedges and the Mediterranean chopped salad.

Course🍽️Main Course

Diets🌾Gluten-free🥩Carnivore...

Category🐟Fish

Cuisine🇬🇷Greek

Occasions🍽️Dinner Party📆Everyday

Season🔁Year-round

DifficultyEasy ⏰ 25m

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