Preheat oven to 425 degrees.
Add carrots to a bowl and toss with honey, oil and spices.
Add carrots to a sheet pan lined with parchment paper.
Bake for 30-35 minutes, until cooked through.
Air fryer option: Add carrots to air fryer and air fry at 400 for 8-11 minutes, shaking once halfway through.
Let carrots cool and serve with your favorite protein.
