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Preheat your oven: Set your oven to 400°F (200°C) and line a baking sheet with parchment paper.
Mix the filling: In a mixing bowl, blend softened cream cheese, shredded sharp cheddar, sliced jalapenos, and garlic powder until smooth.
Prepare the dough: Roll out your thawed puff pastry to about ¼ inch thick, then cut it into strips about 2 inches wide.
Fill and twist: Spoon a generous amount of the cheesy filling onto one half of each pastry strip, fold over and twist each strip.
Brush with egg wash: Place the twisted bites on your prepared baking sheet and brush the tops with egg wash.
Bake: Slide the baking sheet into the oven and bake for 15-20 minutes or until golden brown.