Baking Soda For Weight Loss Recipe

½ tsp baking soda (plain water version)

1–2 cups filtered water, 240–480 mL (plain water version)

1 tsp baking soda (lemon version)

Juice of half a fresh lemon, about 1 tbsp (lemon version)

1 cup filtered water, 240 mL (lemon version)

1–2 tbsp raw unfiltered apple cider vinegar (ACV version)

¼ tsp baking soda (ACV version)

8 oz filtered water, 240 mL (ACV version)

Use a proper measuring spoon and level it off carefully. Never estimate the amount.
Pour filtered water into a clean glass at room temperature or cold depending on the version.
Squeeze about 1 tablespoon of fresh lemon juice into the glass before adding baking soda.
Pour 1 to 2 tablespoons of raw apple cider vinegar into the water and stir gently.
Sprinkle baking soda into the liquid carefully to control the fizzing reaction.
Let the bubbling settle completely before drinking, especially important for the ACV version.
Sip the drink over three to five minutes rather than all at once.
Follow with a sip of plain water to protect tooth enamel.

Course🍹Drink

Diets🌱Vegan🌾Gluten-free...

Category🥤Beverage

CuisineHealth

Occasions📆EverydayHealth

Season🔁Year-round

DifficultyVery Easy ⏰ 5m