Cheesy Beef & Rice Skillet (51g of protein)
  1. Heat olive oil in a large deep pan over high heat. Add the ground beef, season with salt and pepper and cook until browned and caramelised.

  2. Add the onion, capsicum and garlic. Cook for 3 minutes until softened.

  3. Add the smoked paprika, cumin, garlic powder, onion powder, oregano and cayenne pepper. Stir through, then add the tomato paste and cook for 1 minute.

  4. Add the Worcestershire sauce and uncooked rice. Stir well and cook for 1 minute.

  5. Pour in the beef stock and crushed tomatoes. Stir together, bring to a boil, then reduce the heat to low. Cover with a lid and cook for 15 minutes.

  6. Remove from the heat and let sit for 5 minutes with the lid still on.

  7. Remove the lid and stir through the butter and half the cheese until melted through the rice.

  8. Divide between 5 meal prep containers. Top with the remaining cheese and melt before serving or reheating.

  9. Finish with coriander, spring onions, jalapeños, sour cream and hot sauce.

Course🍽️Main Course

Diets🥩Carnivore...

Category🍳Skillet Dish

Cuisine🇺🇸American

Occasions🍲Comfort Food📆Everyday

Season🔁Year-round

DifficultyEasy ⏰ 30m

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