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gingerbitch
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Coat the chicken breasts in flour, then egg, then breadcrumbs. Then set aside.
Add the pasta to a saucepan of boiling water, boil then simmer until tender. Remember to save 70ml pasta water before draining later on.
Coat the chopped broccoli with the olive oil, garlic powder, some salt and pepper. Then add to your air fryer along with the cauliflower and chopped onion.
Place your breaded chicken breasts into the other compartment in your air fryer. Cook both the veggies and chicken breast at 200 degrees, with the chicken needing 20-22 mins and the veggies needing only 8 mins.
Once the veggies are ready, add only the cooked onion and cooked cauliflower to a blender along with the cottage cheese, 70ml pasta water, lots of salt and pepper, the Parmesan cheese, garlic powder, lemon juice and white beans. Blend well.
Once the pasta is ready, drain it and then pour your sauce in. Coat well and then pour in your cooked broccoli.
Once your chicken is ready, slice it and plate up your pasta. Place your sliced chicken on top, then garnish with some chopped basil leaves, extra Parmesan and black pepper. Enjoy!