Cooked - Middle Eastern Style One-pan Chicken, Veggies And Rice

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Home Pricing Community My Recipes

Home Pricing Community My Recipes

Middle Eastern Style One-pan Chicken, Veggies And Rice

4.0

Two 8.5- to 8.8-ounce packages 90-second, microwave-ready whole grain brown rice, or 4 cups cooked brown rice

1 tablespoon grapeseed or canola oil

8 ounces fresh green beans, trimmed and halved on the diagonal

1 large white onion, thinly sliced

1 large red bell pepper, thinly sliced

Kosher salt

¾ cup low-sodium chicken broth

10 ounces shredded rotisserie chicken breast meat, about 2 cups (from 1 rotisserie chicken)

¾ teaspoon Moroccan spice blend (ras el hanout) or ground cinnamon

¼ cup fresh flat-leaf parsley leaves

3 tablespoons toasted pine nuts

Prepare the rice according to package directions. Set aside.
Heat the oil in a wok or large deep skillet over high heat. Add the green beans and onions and cook, stirring frequently, until the onions are lightly browned, about 5 minutes.
Add the peppers and ½ teaspoon salt and stir-fry until the green beans and peppers are crisp-tender, about 3 minutes. Add the broth, scraping up any browned bits. Stir in the shredded chicken, rice, spice blend and ½ teaspoon salt and simmer until no excess liquid remains, about 1 minute. Season with salt.
Transfer to a platter, sprinkle with the parsley and pine nuts and serve.

Course🍽️Main Course

Diets🌾Gluten-free🥩Carnivore...

Category🍳One-pan Meal

CuisineMiddle Eastern

Occasions📆Everyday👨‍👩‍👧‍👦Family Meal

Season🔁Year-round

DifficultyEasy ⏰ 30m

Created 77 weeks ago

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