Cooked - Vegetarian Gumbo

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Home Pricing Community My Recipes

Home Pricing Community My Recipes

Vegetarian Gumbo

10.0

½ cup all-purpose flour

⅓ cup extra-virgin olive oil

1 small butternut squash, peeled, seeded and cubed (¾- to 1-inch)

2 cups chopped yellow onions

2 cups chopped poblano peppers

1 cup chopped celery

8 cups low-sodium vegetable broth

1 (28 ounce) can whole plum tomatoes, drained and crushed

1 ¾ teaspoons salt

3 cups fresh okra, trimmed and sliced (¾-inch)

3 cups chopped zucchini

2 (15 ounce) cans no-salt-added pinto beans, rinsed

2 tablespoons hot sauce

1 tablespoon red-wine vinegar

½ teaspoon ground pepper

4 cups cooked brown rice, warmed

Whisk flour and oil in a 7-quart pot. Cook over medium heat, stirring frequently, until the mixture is deeply browned (the color of milk chocolate), 10 to 12 minutes. Add squash, onions, poblanos and celery; cook, stirring occasionally, until the vegetables are well coated and warmed through, about 5 minutes. Stir in broth, crushed tomatoes and salt; bring the mixture to a boil over high heat. Stir in okra; reduce heat to medium-high and simmer for 5 minutes. Stir in zucchini and beans; simmer until the squash is tender, about 5 minutes. Stir in hot sauce, vinegar and pepper. Serve over rice.

Course🍽️Main Course

Diets🌱Vegan...

Category🍲Gumbo

CuisineCajun

Occasions🍲Comfort Food📆Everyday

Season🍂Fall

DifficultyEasy ⏰ 45m

Created 120 weeks ago

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