No Bake Oat Cups
  1. Blend 1 cup of medjool dates with 1 cup of unsweetened vanilla plant based milk to make date caramel.

  2. Mix ½ cup of date caramel with 1.5 cups oat flour.

  3. Make raspberry jam by mixing 2 cups mashed raspberries, 1 tbsp lemon juice, 2 tbsp chia seeds, and 2 tbsp maple syrup.

  4. Press the oat flour mixture into silicone cupcake holders to form a crust.

  5. Layer the bottom of the cups with either date caramel, raspberry jam, or unsweetened vanilla plant-based yogurt.

  6. Top with remaining raspberry jam or yogurt.

  7. Freeze the cups for at least 1 hour 10 minutes before serving.

Course🍰Dessert

Diets🌱Vegan🌾Gluten-free...

Category🍰Dessert

Cuisine🇺🇸American

Occasions📆Everyday🍿Snack

Season☀️Summer

DifficultyEasy ⏰

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