Cooked - High Protein Broccoli Feta Bean Soup

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Home Pricing Community My Recipes

Home Pricing Community My Recipes

High Protein Broccoli Feta Bean Soup

1.0

Broccoli Florets, 5 cups

Baby Spinach, 2 cups

Yellow Onion, 1 small, quartered

Garlic, 4 cloves

Feta Cheese, 170g

Olive Oil, 1 to 2 tbsp

Bone Broth, 3 cups

Cottage Cheese, ½ cup

Cannellini Beans, 1 can, drained

Lemon, zest and juice of ½

Dried Oregano, 1 tbsp

Chilli Flakes, 1 tsp

Salt and Pepper, to taste

Preheat oven to 200°C / 400°F.
Add the broccoli, onion, garlic and feta to an oven-safe dish.
Drizzle with olive oil, then add oregano, chilli flakes, salt and pepper.
Roast for 35 to 40 minutes, or until the broccoli is tender and starting to brown.
Add everything to a blender with the cottage cheese, bone broth, spinach, lemon and cannellini beans.
Blend until smooth. Add a little water if you want it thinner.
Warm through and serve.

Course🍽️Main Course

Diets🥕Vegetarian🌾Gluten-free...

Category🍲Soup

CuisineMediterranean

Occasions📆Everyday🥦Healthy Meal

Season🔁Year-round

DifficultyEasy ⏰ 30m

Created this week

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