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Home Pricing Community My Recipes

Home Pricing Community My Recipes

Vegan Beef & Rice Skillet

8.0

2 tablespoons olive oil

1 yellow onion (diced)

4 cloves garlic (minced)

12 ounces vegan beef crumbles (or sub cooked lentils)

½ teaspoon onion powder

½ teaspoon pepper

2 teaspoons dried oregano

1 teaspoon dried parsley

1 teaspoon dried basil

1 tablespoon low sodium soy sauce

2 tablespoons all-purpose flour

1 15-ounce can tomato sauce

2 cups broth (I used vegan chicken broth)

16 ounces cauliflower rice (about 1 head of cauliflower)

½ cup non-dairy cream (or sub non-dairy milk)

8 ounces vegan cream cheese (I used Kite Hill)

Fresh parsley (for serving)

Bread (for serving)

Heat the olive oil in a large skillet over medium heat. Add the onion, garlic, beef crumbles and spices. Cook for 5 minutes, stirring frequently. Pour in the soy sauce & flour and cook for 3 minutes. Add the tomato sauce & broth and bring to a boil.
Pour in the cauliflower rice and stir. Cover and simmer for 10 minutes. Remove the lid and add the cream & cream cheese. Stir until smooth and combined. Taste and adjust the seasonings as needed.
Serve hot with fresh herbs and bread for dipping.

Course🍽️Main Course

Diets🌱Vegan...

Category🍳Skillet Dish

Cuisine🇺🇸American

Occasions🍲Comfort Food📆Everyday

Season🔁Year-round

DifficultyEasy ⏰ 30m

Created 52 weeks ago

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