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Grease a microwaveable bowl. 1.5pints/750ml or next size up. Add the jam to the bottom and level it with the back of a spoon. Set aside.
Beat the butter and sugar for the sponge together til light and fluffy in a mixing bowl, add the vanilla extract, then beat in the eggs, one at a time. Add the flour and fold through, then fold in the milk.
Spoon the sponge batter onto the jam, level it off, then cover tightly with clingfilm. Microwave on high for 5mins 30 secs. Let it rest for a few minutes, then turn out onto a
plate