Cooked - Roger Wrap

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Home Pricing Community My Recipes

Home Pricing Community My Recipes

Roger Wrap

4.0

Roger Wrap Recipe (4 wraps)

Ingredients

Protein + Base

1.5 lbs grilled chicken thighs or breast

2 cups cooked jasmine rice

1 cup shredded cheese

8 slices bacon

4 large flour tortillas

Greens

3–4 cups mixed greens

Quick Soy Chicken

Ingredients

¼ cup soy sauce

1 tbsp honey or brown sugar

1 tsp garlic powder

1 tsp sesame oil (optional)

Method

Slice chicken thin.
Cook in pan until browned.
Add soy mixture during last 1–2 min until lightly glazed.
You want it savory, not overly teriyaki-sweet.
Balsamic Vinaigrette
Ingredients

3 tbsp balsamic vinegar

2 tbsp olive oil

1 tsp Dijon mustard

1 tsp honey

Salt + pepper

Shake or whisk.

Cook Bacon

Crisp preferred

Drain on paper towels

Chop into bite-size pieces

Assembly (per wrap)

Add:

Large tortilla

~5 oz chicken

½ cup rice

¼ cup cheese

2 slices bacon (crumbled)

Handful mixed greens

1–2 tbsp balsamic vinaigrette

Optional extra drizzle soy sauce

Wrap:

Warm tortilla first
Keep greens away from hottest ingredients if packing ahead
Roll tightly burrito-style

Course🍽️Main Course

Diets🥜Nut-free...

Category🌯Wrap

Cuisine🇺🇸American

Occasions🍽️Casual Dining📆Everyday

Season🔁Year-round

DifficultyEasy ⏰ 30m

Created 20 weeks ago

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