Favorite Protein Shakes For Kids (with Veggies!)
  1. Add the kefir, nut or seed butter, and hemp seeds to a blender.

  2. Add the desired additional ingredients from the desired flavor options.

  3. Blend very smooth, starting on low and working up to very high.

  4. Serve immediately.

Course🥨Snack

Diets🥕Vegetarian...

Category🥤Smoothie

Cuisine🇺🇸American

Occasions📆EverydayKids

Season🔁Year-round

DifficultyVery Easy ⏰ 5m

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