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In a large bowl, add the ground chicken, spices, egg, salt and pepper and mix with your hands until well combined.
Divide the chicken mixture into 5-6 equal portions, then take one and coat a mozzarella stick, making sure all sides are evenly coated. Repeat with remaining mozzarella sticks.
Dust with the finely grated Parmesan and roll the sticks in them to get an even coating.
Lightly spritz with avocado oil before air frying (optional).
Air fry at 400F for about 10-12 minutes or until lightly golden and internal temps are 165F.
Serve with marinara sauce and enjoy.