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Home Pricing Community My Recipes

Home Pricing Community My Recipes

Turkey Sausage and Vegetable Stir-Fry

1.0

1 pound turkey sausage (sliced)

2 cups mixed bell peppers (sliced)

1 cup broccoli florets

1 cup zucchini (sliced)

1 cup spinach (fresh)

2 cloves garlic (minced)

1 tablespoon olive oil

1 tablespoon low-sodium soy sauce (or tamari)

1 teaspoon dried Italian herbs (oregano, basil)

Salt and pepper to taste

Wash and slice all vegetables. Slice the turkey sausage into rounds.
In a large skillet, heat the olive oil over medium heat. Add the turkey sausage and cook until browned and cooked through, about 5-7 minutes.
Add the garlic, bell peppers, broccoli, and zucchini to the skillet. Stir-fry for about 5-7 minutes until the vegetables are tender-crisp.
Add the spinach and soy sauce, stirring until the spinach wilts. Season with dried herbs, salt, and pepper.
Plate the stir-fry and enjoy! This meal pairs well with a side of quinoa or brown rice, but you can also enjoy it on its own for a low-carb option.

Course🍽️Main Course

Diets🌾Gluten-free...

Category🥘Stir-fry

Cuisine🇺🇸American

Occasions📆Everyday⏱️Quick Meal

Season🔁Year-round

DifficultyEasy ⏰ 20m

Created 81 weeks ago

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