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Get quality Celtic sea salt and place it in a glass jar (avoid plastic)
Add about ⅓ cup salt to the jar
Fill the jar with filtered water
Stir with a wooden spoon (never use metal)
Cover with non-toxic parchment paper instead of a metal lid
Store in the cupboard for 24 hours
Check if salt crystals remain at the bottom of the jar
If no salt is sitting at the bottom, add more salt and wait another 24 hours
Repeat until salt crystals consistently remain at the bottom, indicating full saturation
Add 1 ml (about ¼ teaspoon) of sole water to your morning water
Replenish the jar by adding more salt when the bottom gets low