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Pat dry your tofu to remove excess moisture.
Slice into about 4 to 5 slices.
Lay each piece of tofu flat between 2 chopsticks.
Cut across as close as possible, using the chopsticks to keep you from cutting all the way.
Add the tofu to your air fryer, sprinkle with a bit of salt and spray it brush with a little oil.
Air fry at 400° F for about 8-10 minutes, until the tofu turns golden.
While the tofu is cooking, cook the noodles and slice the avocado.
In a small bowl, add the green onions, garlic, ginger and pepper flakes.
Carefully heat the sesame oil in the stove in a small pan over medium flame.
Pour the hot oil over the onion mixture.
Add coconut aminos, tamari and vinegar. Stir.
To plate, add the avocado, noodles & tofu to a bowl, top with sauce.
Top with sesame seeds.