HOMEADE PRE WORKOUT

Ingredients

•1 half watermelon + rime - enhances pump and endurance

•2 cup coconut water – hydration + electrolytes

•2-3 beetroot’s – nitric oxide boost for muscle pumps

•Green tea (caffeine) — natural focus + energy

•1 tbsp raw honey – natural carbs for energy

•1 tbsp lemon juice – boosts absorption + alkalizes

•1 tsp pink Himalayan salt – sodium for hydration and muscle contraction

Course🍹Drink

Diets🌱Vegan🌾Gluten-free...

Category🥤Beverage

CuisineHealth

OccasionsFitnessWorkout

Season🔁Year-round

DifficultyVery Easy ⏰ 5m

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