Meal Prep: Raspberry Chia Puddings
  1. In a blender, combine the milk, yoghurt, frozen raspberries and maple syrup. Blend until smooth.

  2. Divide the chia seeds evenly between 2 individual containers/jars (¼ cup per serve).

  3. Pour the raspberry mixture over the chia seeds in each container and stir to combine.

  4. Place in the refrigerator for at least 3 hours or overnight until the pudding has set.

  5. Store for up to 4 days in the refrigerator.

Course🍰Dessert

Diets🥕Vegetarian🌾Gluten-free...

Category🍰Dessert

Cuisine🇺🇸American

Occasions🔪Meal Prep🍿Snack

Season🔁Year-round

DifficultyVery Easy ⏰ 10m

Loading...