Cooked - Anti-inflammatory Strawberry Chocolate Brownies

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Home Pricing Community My Recipes

Home Pricing Community My Recipes

Anti-inflammatory Strawberry Chocolate Brownies

9.0

1 C Almond flour or Oat flour (gluten free)

½ C Cacao powder (High in flavenols which reduce inflammation. Provides magnesium for calming the nervous system)

⅓ C Unflavored or chocolate collagen peptides (Helps repair intestinal permeability. Add protein to stabilize blood sugar)

⅓ C Pure maple syrup

⅓ C Melted coconut oil or avocado oil (Supports hormones and cell membranes)

2 Eggs or Flax eggs

1 tsp Pure vanilla extract

½ tsp Baking soda

1 Pinch Salt

¾ C Frozen Strawberries

1 tbsp Pure maple syrup

1 tsp Lemon juice

1 tsp Chia seeds (Omega -3 + fiber supports gut bacteria and reduce inflammation)

Preheat oven to 350F. Line an 8x8 pan with parchment paper or grease the pan
In a small saucepan heat the strawberries, maple syrup and lemon juice about 5-7 minutes squashing the berries
Add the chia seeds and mix until thickened about 3 minutes. Allow to cool completely (if you're making these for someone that doesn't like texture in their brownies let the mixture cool completely and then blend it in a blender so it's completely smooth)* I pureed the strawberries used in the video
In a large mixing bowl combine the flour, cocoa powder, collagen, baking soda and salt. Mix until combined
Add the eggs, maple syrup, oil and vanilla and mix until combined
Pour the brownie mixture into a pan
Pour the strawberry mixture on top and use a knife to create a swirl pattern
Bake for 18-22 minutes. All to cool for at least 1 hour before cutting

Course🍰Dessert

Diets🥕Vegetarian🌾Gluten-free...

Category🍫Brownies

Cuisine🇺🇸American

Occasions📆Everyday🍎Healthy Treat

Season🔁Year-round

DifficultyEasy ⏰ 25m

Created 13 weeks ago

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