Sort ingredients
howzy
QR Code
Listen
Pdf
Marinade your chicken. Just season chicken thighs with avocado oil, rice vinegar, soy sauce, salt, pepper, garlic powder, onion powder, dried parsley or cilantro, and cayenne pepper. Mix well, then pop in the oven at 400F for 32 mins, or airfry at 400F for 22 mins.
For the base, use a box of high protein lowcarb rice or any kind of rice you like.
For the easy asian cucumber salad, finely dice Persian cucumbers and add them to a jar or a bowl with finely diced scallions, fresh finely chopped cilantro, toasted chopped cashews, spicy garlic chili crunch, rice vinegar, soy sauce or tamari, and powdered monk fruit or sugar. Mix well, taste and adjust.
For the Creamy Sriracha Sauce, mix together mayo, sesame oil, rice vinegar, soy sauce, sriracha sauce, honey, salt & pepper, and water or lime juice in a small bowl.
When you’re ready to eat, divide everything up into 4 portions. Add high protein rice at the base, 4oz of cooked chicken, a quarter of an avocado sliced, some cucumber salad, then top everything off with finely chopped fresh cilantro and sesame seeds.