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Chop the carrots, celery and onions.
Combine the spices for the seasoning blend.
Add olive oil spray to the frying pan.
Add the carrots, celery and onions to the frying pan.
Add 2 teaspoons of the seasoning blend.
Cook the vegetables for 10 minutes or until tender.
Remove the vegetables from the skillet and set aside.
Add olive oil spray to the skillet, and add the ground chicken breast.
Break the meat apart with a spatula.
Add the rest of the seasoning blend.
Cook the chicken until no longer pink. Then, remove the chicken from the skillet and set aside with the vegetables.
Add the frozen cauliflower rice to the pan, and cook for 5 minutes.
Add the cooked brown rice.
Return the chicken and vegetables to the skillet.
Add the hot sauce and chicken broth. Stir to combine.
Simmer for 5 minutes.
Fold in the cream cheese.
Chop the scallions and add them to the skillet (reserve some for garnish).
Sprinkle the top of the skillet with the cheddar cheese. Cover with the lid to melt.