Cooked - Pecan Pie Protein Bites

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Pecan Pie Protein Bites

23.0

2 cups old-fashioned rolled oats

1 cup creamy peanut butter

½ cup maple syrup

½ cup vanilla or unflavored protein powder

¾ cup chopped pecans, toasted

¼ cup toffee bits, optional but recommended

1 teaspoon vanilla extract

½ teaspoon ground cinnamon

½ teaspoon kosher salt

1 to 3 tablespoons applesauce, only if needed

Toast the pecans in a dry skillet over medium heat for 4 to 5 minutes, shaking often, until they smell buttery. Let them cool for a few minutes.
Combine the oats, peanut butter, maple syrup, protein powder, pecans, toffee bits, vanilla, cinnamon and salt in a large bowl.
Stir for a full minute. Maple is runnier than honey, so this one can go either way. Too wet? Add oats a tablespoon at a time. Too dry and crumbly? Add applesauce a tablespoon at a time. It should hold together when squeezed.
Chill for 20 minutes, then portion with a small ice cream scoop and roll into balls.

Course🥨Snack

Diets🥕Vegetarian...

Category🍿Snack

Cuisine🇺🇸American

Occasions📆Everyday🥕Healthy Snack

Season🔁Year-round

DifficultyEasy ⏰ 15m

Created this week

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