Mix all patty ingredients in a bowl until combined
On a plate, form the mix into patties, cover then add to the freezer for 10mins or fridge for 30mins to chill
Remove from fridge/freezer and coat lightly with panko
Pan-fry in tuna oil on medium heat until golden on both sides ~5mins each side
Remove and allow them to fully cool before storing in an airtight container
Serve cold with pita + hommus for a no-heat balanced meal
