Microwave Berry Crumble

1 tbsp peanut butter (softened * see below for substitute)

½ tbsp maple syrup

⅓ cup oats (quick, minute or rolled)

2 tbsp vanilla protein powder ((or flour of choice))

1 tsp cinnamon

½ tsp water

1 cup frozen berries

1 tbsp chia seeds (*see below for substitute)

½ tbsp maple syrup, honey or sugar (optional (for sweetness))

In a small bowl mix together topping ingredients until a crumble forms, set aside.
In a separate small microwave safe dish add berries. Microwave for 1 minute to soften the berries.
After 1 minute, add the chia seeds and stir. Microwave once again for 1 minute to allow the chia seeds to start to thicken.
Carefully spread the topping over the berry filling. Microwave for about 2 minutes until top is golden brown and the filling is bubbling (start watching carefully at 1 min 30 seconds as every microwave is different).
Carefully remove from microwave (it will be hot!) and top with ice cream, whipped cream or yogurt!

Course🍰Dessert

Diets🌱Vegan...

Category🍰Dessert

Cuisine🇺🇸American

Occasions📆Everyday🍿Snack

Season🔁Year-round

DifficultyVery Easy ⏰ 5m