Grate ginger, and turmeric.
Into a pot with 2 liter of cold water.
Add the freshly ground black pepper and cayenne.
Bring to a boil and reduce the heat to a simmer for 20 min.
Store in 4oz jars, fill about 3oz, and let it cool in the fridge.
Before you drink, add the heat sensitive stuff- we want to maximize their benefits so we add these in cold. Freshly squeezed lemon, EVOO, raw honey. Shake, and enjoy your anti-inflammatory immune boosting healing shot.
