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Combine warm milk or water, sugar, and instant yeast in a bowl. Let sit for 5 minutes until frothy.
Whisk flour and salt in a separate bowl for even distribution.
Gradually add flour to yeast mixture, stir, and add oil. Dough will form a sticky mass.
Knead on a floured surface for 8-10 minutes until smooth and elastic.
Coat dough in oil, cover, and let rise for 1-1.5 hours until doubled.
Punch down dough, shape as desired for pizza or other treats.
For cinnamon rolls, let shaped rolls rise in the pan for 30 minutes.
Follow specific baking instructions for your dish.