Add all seasonings to a small bowl and mix. Pour over cod and marinate for 30 minutes.
Pan sear option: In a pan over medium high heat, add 1 tbsp olive oil and sear cod in batches for 4 minutes on each side.
Oven option: Preheat oven to 400°F and bake cod for 10 minutes.
Add all ingredients to a bowl and mix until combined.
Add all ingredients to a food processor or blender and blend until smooth.
