Chicken Milanese
  1. Preheat oven to 425°F convection (or 450°F regular bake) and line a baking sheet with a wire rack, then spray with oil

  2. Pound each chicken breast between plastic wrap to ¼” thick and season both sides with salt and pepper

  3. Set up a dredging station: flour, beaten egg, and panko + Italian breadcrumbs + Parmesan in three separate shallow bowls

  4. Coat each cutlet in flour, then egg, then the breadcrumb mix, pressing to adhere

  5. Place on the wire rack, spray tops generously with oil, and bake 12–15 minutes until 165°F (broil 1–2 minutes for extra color)

  6. Meanwhile toss arugula, cherry tomatoes, and shaved Parmesan in a bowl

  7. Dress to taste with lemon juice, olive oil, salt, and pepper

  8. Plate the chicken and pile the arugula salad on top

  9. Finish with extra shaved Parmesan and serve

https://www.instagram.com/reel/DZNTm8Eo-s8/?igsh=MXAzMWRwemU0YzYyMQ==

Course🍽️Main Course

Diets🥩Carnivore...

Category🍽️Main Dish

Cuisine🇮🇹Italian

Occasions📆Everyday🎉Special Occasion

Season🔁Year-round

DifficultyEasy ⏰ 30m

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