Cooked - One-pan Roast Chicken And Kale

⨯

⨯

Unauthorized

⨯

You need to be logged in.

Patrons only

⨯

This feature is only available to patrons.

Please consider becoming a patron to support this project!

Unexpected Error

⨯

We are very sorry. Please retry.

Recipe dictation limitations

⨯

At this moment we can only offer improved AI Voices on Patron accounts.

If you are interested in supporting this project please consider upgrading!

If you are a Patron, please login.

Recipe dictation limitations

⨯

Due to limited resources, the voice may sound robotic.

We offer improved AI Voices on Patron accounts, if you are interested in supporting this project please consider upgrading.

Thank you!

Shopping list

⨯

Added to your 🛒 shopping list successfully.

Convert units

⨯

You need to be logged in to use this feature. It's free!

or

Sort ingredients

⨯

For easier reading, you can sort the ingredients according to their functional role in the recipe.

Breakdown recipe

⨯

To help you understand the recipe, we can break it down into sections.

Fluff is removed from steps while preserving necessary details for experienced cooks.

You can break down the recipe visually (diagram), or view all sections in the same page.

Logged successfully

⨯

Successfully logged as cooked!

You can edit your notes and add photos.

What is cook mode?

⨯

Select the step you are cooking to track your progress.

Highlights ingredients being used on that step.

Screen does not go dark.

What is narrative view?

⨯

Currently in beta version.

Steps take full width.

Ingredients and quantities used in the step appear bellow it.

Smart highlighting and more accurate results.

What is this number?

⨯

Based on the recipe nutrition information, this number is the recommended number of total servings for the recipe.

You can edit it to scale the recipe, or adjust the size of the servings using the portion control slider.

More options

⨯

Home Pricing Community My Recipes

Home Pricing Community My Recipes

One-pan Roast Chicken And Kale

6.0

6 chicken thighs, (bone-in, skin on)

1 teaspoon sea salt

¾ teaspoon black pepper

1 ½ teaspoon garlic powder

1 ½ teaspoon paprika

½ teaspoon onion powder

4 large bunches of kale, (washed, leaves removed from ribs, and torn into bite-sized pieces)

1 large sweet potato, (peeled and chopped into chunks)

½ medium sized cauliflower, (cut into small chunks)

½ onion, (thinly sliced)

¼ cup extra light olive oil ((or any neutral flavored oil))

¾ teaspoon salt

½ teaspoon black pepper

Lemon wedges ((optional))

Preheat oven 400F/200C.
In a small bowl, combine the salt, pepper, garlic powder, paprika, and onion powder for the chicken seasoning. Mix and set aside.
Pat the chicken pieces dry with paper towels. Set aside.
Toss kale leaves, sweet potato, and cauliflower together with the extra light olive oil.
Spread vegetables evenly in a large baking dish. Do not worry if it looks like a lot; it will sink as it cooks.
Layer sliced onions on top of the vegetables. Season with salt and pepper.
Lay the chicken on the vegetables, skin side down and sprinkle half of seasoning over the chicken pieces.
Flip the chicken pieces over so they are skin side up and sprinkle the remaining seasoning over them.
Cover the baking dish with foil or a lid and bake for 25 minutes.
Remove the foil or lid and roast for another 35 minutes until chicken is cooked (internal temperature should be 165F/74C) and vegetables are tender. Serve immediately.
Serve with lemon wedges, if desired.

Course🍽️Main Course

Diets🌾Gluten-free🥩Carnivore...

Category🍽️Main Dish

Cuisine🇺🇸American

Occasions📆Everyday👨‍👩‍👧‍👦Family Meal

Season🔁Year-round

DifficultyEasy ⏰ 1h

Created 114 weeks ago

Get the iOS & Android app

Just released with extra features!

Loading...