High Protein Burritos

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High Protein Burritos

10.0

800 g lean ground beef (5% or less)

1 tbsp oil

2 tsp snoked paprika

2 tsp garlic powder

1 tsp onion powder

1 tsp cayene

1 tsp cumin

1 tsp oregeno

2 tsp sea salt

1 tsp black pepper

½ c water

300 g 0% fat cottage cheese

100 g 0% fat Greek yogurt

100 g light mayo

20 g chipotle paste

Juice of half a lime

cooking spray

1 tbsp honey

1 tsp garlic powder

salt to taste

100 g grated mozzarella

100 g reduced fat grated cheddar

chopped cilantro (or parsley)

10 protein tortilla

Select all

High protein burritos to gain muscle.

Pre-heat oven to 400 F (200 C).
Cook ground beef until browned then add the paprika, garlic powder, onion powder, cayenne, cumin, sea salt, and black pepper. Mix in the water and cook for an addtional 5 minutes and set aside.
In a blender, combine the cottage cheese, Greek yogurt, mayo, chipotle paste, lime juice, honey, garlic powder, and salt. Blend until evenly mixed.
In a large enough mixing bowl combine the season beef, the blended mix, grated mozzarella, grated cheddar, and chopped cilantro or parsley until evenly mixed.
In a tortilla, put in portion of the mix and roll up into a burrito. Continue until no remaining mix.
On a foil lined cooking tray, place each burrito seam side down and spray with cooking spray and addtional chopped cilantro or parsley and cook for 8-10 minutes. You may optionally cook in an air fryer for the same time at 350 F (180 C).

Course

Diets...