Season your chicken with salt, pepper, garlic powder, onion powder, paprika, thyme, and parsley.
Heat olive oil in a skillet and sear chicken 4–5 minutes per side until golden. Remove it and set aside with foil over it.
In the same pan, add olive oil. Add your diced onion and sauté about 3 minutes until soft. Keep stirring so it doesn’t burn. Then add butter & garlic and cook 30 seconds.
Pour in chicken broth to deglaze the pan. Stir in heavy cream, thyme, parsley, salt, pepper, and red pepper flakes. Simmer about 5 minutes. (Add cornstarch slurry if you want it thicker.)
Return chicken to the sauce. Cover and simmer on low 10–15 minutes until fully cooked and tender.
Cook rice separately… bring liquid to a boil, add rinsed rice, cover and cook about 15 minutes. Let sit 5 minutes, then fluff.
Serve chicken over rice and spoon extra creamy sauce on top
