Mix together the spices to make the seasoning mix
Slice the onions and red pepper and finely chop the garlic
Heat the oil in a pan on medium heat
Add the onions and cook for 5 minutes under golden
Add the garlic and cook for 30 seconds
Add the spices and cook for 30 seconds
Add the tomato purée and cook for 1 minute
Add the beef and brown
Add the red pepper, tomatoes and kidney beans and 100ml water
Bring to a simmer and cook for 20 minutes
