Cooked - “Ground Beef” (Lentil-Based)

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Home Pricing Community My Recipes

“Ground Beef” (Lentil-Based)

3.0

2 cups (400 g) uncooked brown lentils, rinsed and drained

1 (15 oz/425) can whole or sliced beets, drained (see note for using fresh)

6 oz (170 g) white mushrooms, quartered

1 small (about 5 oz/142 g) or ½ of a medium-large onion, trimmed, cut into large chunks

½ cup (40 g) nutritional yeast

⅓ cup (37 g) coconut flour

¼ cup (26 g) flaxseed meal

2 teaspoons garlic powder

1 and ¼ teaspoons smoked paprika

1 and ½ teaspoons fine sea salt (more or less to taste)

¾ teaspoon freshly cracked pepper (more or less to taste)

In a medium saucepan, combine the lentils and enough water to cover by at least 1 inch (2.5 cm). Bring to a boil over high heat; reduce heat to low and simmer, uncovered, for 10 minutes (the lentils will be slightly undercooked). Drain and rinse under cool water.
Place lentils in a food processor. Pulse until finely chopped with only a few irregular pieces. Scrape the lentils into a large bowl (no need to clean the food processor).
Place the mushrooms and onions in food processor bowl. Firmly press beets between layers of paper towel to remove excess liquid; add to food processor. Process until very finely chopped, but not a puree. Add to lentils in bowl.
Add remaining ingredient to bowl. Stir everything together until blended. Taste; adjust the seasonings to suit your tastes. Use immediately or see storage options for future use!

Course🍽️Main Course

Diets🌱Vegan🌾Gluten-free...

Category🍄Meat Substitute

CuisineVegetarian

Occasions🍲Comfort Food📆Everyday

Season🔁Year-round

DifficultyEasy ⏰ 40m

Created 116 weeks ago

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