Crispy Baked Chicken Tenders
  1. Preheat the oven to 220°C/425°F (200°C fan).

  2. Sprinkle the chicken tenderloins with salt and pepper. Use your hands to coat. Set aside. It’s important not to miss this step, as the salt helps to soften the chicken and keep it juicy while it bakes in the oven.

  3. Spread the panko breadcrumbs on a baking tray lined with baking paper. Spray the breadcrumbs with olive oil. Bake for 5 minutes. Stir and bake in 2-minute intervals (stirring between intervals) until the crumbs are golden. Allow the breadcrumbs to cool slightly.

  4. Dredge the chicken in flour, followed by the egg mixture, and then press the chicken into the toasted, golden breadcrumbs to coat evenly.

  5. Place the chicken on a wire rack, spray again liberally with oil and bake in the oven for 12 minutes.

  6. Combine the honey mustard dipping sauce ingredients and serve with the chicken tenders.

Course🍽️Main Course

Diets🥩Carnivore...

Category🍗Chicken

Cuisine🇺🇸American

Occasions📆Everyday👨‍👩‍👧‍👦Family Meal

Season🔁Year-round

DifficultyEasy ⏰ 30m

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