Cooked - High Protein Honey Chipotle Chicken Quesadillas

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phillych3zst3ak

High Protein Honey Chipotle Chicken Quesadillas

10.0

1.8KG Boneless & Skinless Chicken Breast (raw weight)

1.5 Packets Chipotle Seasoning (homemade or Cholula Chipotle Seasoning)

1 Tsp Olive Oil

400g Low Fat Cottage Cheese

2 Tsp Chipotle Seasoning (Cholula)

80ml Light Mayonnaise (Heinz)

2 Garlic Cloves

½ Juiced Lime

2 Tsp Chipotle In Adobo Sauce (La Costena)

80ml Buffalo Sauce (Franks Redhot Buffalo Sauce)

100g Honey

40g Light Grated Cheese

Diced Chives

10 Tortillas (Mission Carb Balance Tortillas)

40g Light Grated Cheddar Cheese (Bega 50% Less Fat Grated Cheese - per quesadilla)

Start by seasoning your chicken breast with chipotle seasoning, olive oil & mix.
Using a stove with the pan on medium heat cook the chicken with a lid for approximately 8 - 10 minutes per side or until fully cooked through, once cooked shred the chicken apart using 2 forks.
In a blender cup add low fat cottage cheese, chipotle seasoning, light mayonnaise, garlic, lime juice, chipotle in adobo sauce, buffalo sauce, honey & blend for 2 minutes until smooth & creamy.
In a large bowl combined the blended chipotle sauce, shredded chicken, chives & grated cheese until well combined.
Place a warm tortilla down & to one half add a layer of cheese followed by ⅒th of the filling, another layer of cheese & fold.
Toast on a pan on each side until golden brown & crispy, repeat for the other 9 quesadillas.

Course🍽️Main Course

Diets🥩Carnivore...

Category🌮Quesadilla

Cuisine🇲🇽Mexican

Occasions🍽️Casual Dining📆Everyday

Season🔁Year-round

DifficultyEasy ⏰ 30m

Created 3 weeks ago

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