480 calories 55g protein 5g fats 54g carbs makes 8 meals!
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Ingredients 2lbs chicken 1 can mild rotel 1 can cream of chicken 1 can cream of mushroom 2 back fat free cheddar cheese
Instructions Chicken into the crockpot ½ cup of water seasoned salt pepper garlic powder peprika. Let that cook for 3 hours
Cook up your pasta
Cook up your broccoli
Chicken is done at your broccoli and pasta into the crockpot
Add one can cream of chicken
Add one cancream of mushroom
Add 2 bags fat free cheddar
Mix everything together, and place into eight meal-prep containers.