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Pre-heat a non-stick frying pan with medium heat
Season the salmon by rubbing the olive oil on the salmon
Rub sea salt and ground pepper on salmon to your liking
Squeeze some lemon on the salmon
Once your pan is hot, add the salmon fillets to the pan, skin side down
After 3-4 minutes turn the fillets and cook the other side of the salmon
after 2-3 minutes turn fire off and transfer cooked salmon fillets to a plate
Squeeze some more fresh lemon on top of fillets
Sprinkle some fresh parsley on top