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PdfI’ve had success with this recipe. Make sure you let the bites rest after removing from instant pot. If some still stick, curl a large spoon carefully around and under egg bite to remove from mold.
SOURCE:
https://www.reddit.com/r/instantpot/s/fQw0UiWBZNINGREDIENTS
Spray silicone mold with Pam. Add some crumbled bacon to bottom of silicone mold cups.
In blender add eggs, all cheese, cream, and pepper. Blend until smooth.
Add chopped spinach.
Pour egg mix over bacon in molds, filling about ¾ of silicone cup.
Add water to bottom of instant pot and place trivet inside. Place silicone mold on top of trivet.
Select steam (not high pressure) for 9 minutes. Allow natural release for 10 minutes. Vent remaining pressure.
Remove mold and allow to stand 3-4 minutes.
Flip over onto plate.
Freeze leftovers.