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Ingredients:
1 cup rolled oats
½ cup creamy peanut butter
¼ cup honey or maple syrup
¼ cup mini chocolate chips (optional)
Directions:
Prepare the Mixture: In a medium bowl, combine the rolled oats, creamy peanut butter, and honey or maple syrup. Stir until well combined and the mixture is sticky.
Add Chocolate Chips: If desired, fold in the mini chocolate chips for an extra touch of sweetness and flavor.
Fill the Cups: Line a muffin tin with paper liners or spray with non-stick cooking spray. Evenly distribute the oat mixture into the muffin cups, pressing down firmly to create a compact layer.
Chill: Place the muffin tin in the refrigerator for at least 30 minutes to allow the oat cups to set.
Serve: Once set, remove the cups from the muffin tin and enjoy! These no-bake peanut butter oat cups are perfect for on-the-go snacking or as a sweet treat.
Nutritional Information:
⏰ Prep Time: 10 minutes | Chilling Time: 30 minutes | Total Time: 40 minutes
🔥 Kcal: Approximately 150 kcal per cup | 🍽️ Servings: 12 servings