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Dredge the chicken thigh in flour, egg, then crushed corn flakes.
Spray with a 0 calorie oil spray and air fry at 385°F for 16 minutes, flipping halfway through, until an internal temperature of 165°F is reached.
In a pan, add 2 tbsp of light butter, ½ cup light soy sauce, 1 tbsp brown sugar blend, 1 cup hoisin sauce, ½ cup bourbon or whiskey (cook out the alcohol), crushed red pepper, and minced garlic.
Add warm water if the sauce is too thick.
In a container, add a whole cucumber and some cabbage, then add lime juice, honey, white balsamic vinegar, avocado oil, salt, and pepper. Mix well.
Spread light sour cream on the ciabatta bread.