Roasted Red Pepper & Cheddar Cheese High-protein Egg Muffins
  1. Preheat oven to 325F and spray a non-stick 12-muffin tin with neutral oil.

  2. Add the eggs, cottage cheese, garlic, pepper, oregano, and salt to a blender or food processor and blend on high speed until completely smooth, 30 to 45 seconds.

  3. Equally distribute all of the roasted red peppers and shredded cheddar throughout the 12 muffin molds, then pour the egg mixture on top, one at a time, until all are full.

  4. Bake until slightly golden on top and a toothpick comes out clean, 24 to 26 minutes, then let cool completely on the counter.

  5. Once cooled, remove each one from the muffin tin with a small silicone spatula and serve.

Course🥞Breakfast

Diets🥕Vegetarian...

Category🧁Muffins

Cuisine🇺🇸American

Occasions🥐Brunch📆Everyday

Season🔁Year-round

DifficultyEasy ⏰ 25m

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