Healthy Tuna Chickpea Kofta With Harissa Yogurt Dip
  1. Preheat the oven to 450 degrees F. Line a large baking sheet with parchment paper and set aside. Soak the wooden skewers in water.

  2. Combine all ingredients in a small bowl. Season with ½ teaspoon salt and pepper to taste. Chill until ready to serve.

  3. Place the drained tuna and chickpeas in the bowl of a food processor. Pulse to combine. Then add the egg, yogurt, onion, mint, garlic, lemon zest and spices. Season with 1 teaspoon of salt and ¼ teaspoon black pepper. Puree into a thick paste.

  4. Using a 1 ½ tablespoon cookie scoop, portion the tuna filling into three balls in a row, touching each other. Gently slide a wooden skewer through all three balls. Use your fingers to seal the seam around the skewers. Repeat.

  5. Bake the kofta in the oven for 15 minutes, flipping once at the 8 minute mark. Allow the kofta to cool on the baking sheet at least 5 minutes before picking up. Garnish with smoked paprika, if desired. Serve warm with dipping sauce!

Course🍤Appetizer

Diets🥩Carnivore...

CategoryKofta

CuisineMediterranean

Occasions📆Everyday🎊Party

Season🔁Year-round

DifficultyEasy ⏰ 30m

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