Preheat the oven to 400°F.
In a bowl, mix together eggs, sundried tomatoes, sauteed spinach, cottage cheese, feta cheese, almond flour, coconut flour and Italian seasoning. Mix until well combined.
Portion out the mixture, using a scoop, evenly throughout the sheet pan, pressing down to create small circles.
Top with parmesan cheese and everything spice.
Bake for 30-35 minutes.
