Cinnamon Date Smoothie

1 cup low-fat buttermilk

1 ripe small banana, frozen and cut into pieces

2 medium medjool dates, pits removed

½ cup ice cubes

1 tablespoon flax seed or meal

¾ teaspoon ground cinnamon, plus more to garnish

¼ teaspoon vanilla paste or extract

Salt, to taste

1 tablespoon plain Greek yogurt (optional)

Pour buttermilk into a blender. Add banana, dates, ice, flax seed, cinnamon, vanilla and a pinch of salt. Blend on high until thick and smooth. Taste and add more salt if needed.
Using the back of a spoon, swirl the yogurt, if using, on the inside of a glass, then pour in the smoothie. Garnish with more cinnamon and serve right away.

Course🍹Beverage

Diets🥕Vegetarian...

Category🥤Smoothie

Cuisine🇺🇸American

Occasions🍳Breakfast🍿Snack

Season🔁Year-round

DifficultyVery Easy ⏰ 5m