Spray down your pan
Add one onion and one pepper
Sweat your onions and peppers down
Add 2 lbs of ground turkey
Season with salt, pepper, cumin, chili powder, cayenne pepper, garlic powder, and onion powder
Rinse your beans very well to help reduce the sodium
Add 1 can of black beans, 1 can of kidney beans, 1 can of dark kidney beans
Add a can of diced tomatoes and tomato sauce
Chop up the cilantro and add it in
