Manchurian Style Sauce With Veggies And Tofu
  1. Grate the ginger.

  2. Cut the tofu into ¼” thick wedges.

  3. Cut the green pepper into larger chunks.

  4. Cut up the green beans into roughly 1” long pieces.

  5. In a pan on medium-high heat add 2 tsp ghee, the tofu, some tamari, the hing (or garlic) and sauté (continue to mix so that the tofu doesn’t burn). Once the tofu is golden brown (roughly 5 minutes) add the green beans and green pepper and sauté for another few minutes.

  6. In a separate pot steam the cauliflower for a few minutes till it is cooked but not too soft that it falls apart.

  7. In a measuring cup add the Tamari, the tomato puree, the sugar, the apple cider vinegar, the water and the arrowroot powder and whisk all together.

  8. In another pot, add 2 tsp ghee, the grated ginger and the chopped celery and sauté. Add the sauce mixture to the sautéed ginger and celery.

  9. When the sauce thickens add the tofu/green peppers/green beans, and the steamed cauliflower. Mix together, turn off the heat and leave uncovered or the veggies will overcook.

  10. Serve with rice or noodles.

Course🍽️Main Course

Diets🌱Vegan🌾Gluten-free...

Category🥫Sauce

Cuisine🇮🇳Indian

Occasions🍲Comfort Food📆Everyday

Season🔁Year-round

DifficultyEasy ⏰ 30m

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