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Combine 1 peeled orange, 1 cup mango, 1¼ cups yogurt, ½ cup ice, ½ cup water, 3 tablespoons ground flaxseed and ½ teaspoon vanilla in a blender.
Blend until smooth, about 1 minute.
Divide the shake between 2 tall glasses.
Garnish with orange slices, if desired.
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