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Home Pricing Community My Recipes

Home Pricing Community My Recipes

High Protein Lentil Soup

6.0

2 tbsp olive oil

1 medium yellow onion (diced)

2 medium celery stalks (diced)

2 medium carrots (diced)

4 garlic cloves (pressed)

1.5 cups dry red lentils

4 cups chicken bone broth (* or vegetable or chicken broth)

1 tsp ground cumin

½ cup low sodium tomato sauce

1 cup water

3 cups chopped curly kale leaves (or spinach)

Salt and black pepper (to taste)

In a large pot over medium heat, add olive oil. Once oil is hot add onion, carrots and celery and saute until soft (about 5 minutes). Add in your pressed garlic and saute for another minute (until fragrant).
Add in your Bone Broth, lentils and cumin, cover, lower heat and bring to a simmer for about 25 minutes.
After 25 minutes, add in your tomato sauce, additional water and greens and season with salt and pepper if desired!

Course🍽️Main Course

Diets🌱Vegan🌾Gluten-free...

Category🍲Soup

CuisineMediterranean

Occasions🍲Comfort Food📆Everyday

Season🔁Year-round

DifficultyEasy ⏰ 30m

Created 30 weeks ago

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